History and folklore credit coconut water with remarkable healing properties, which medical science is now confirming. In his new book, author and researcher Bruce Fife reviews the current research regarding the therapeutic
benefits of coconut water’s unique nutritional profile.
Coconut Water for Health and Healing
Coconut water has been used for rehydration and as a health and beauty aid in tropical regions for centuries. Coconut water is low in fat (.5g) and calories(70), has no cholesterol, and has a natural balance of sodium, potassium, calcium and magnesium- making it a healthy electrolyte drink.
Coconuts are anti-viral, anti-fungal and anti-microbial. Learn more today about the healing powers of coconut water.
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